Help heal your relationship to food through the year long Bodyway program. Jane Latimer teaches a holistic approach though psychological skills, connection to the body, and spiritual growth. Classes are held over the phone and include the Aware Eating 4 week class. Recommended Books by Jane Latimer include Beyond the Food Game and a tape series Full Recovery.
Nutrition: www.karmanutrition.com
Ami Karnosh CN MS, offers holistic nutrition in the Seattle area so that you may increase awareness, practice self care and establish a healthy relationship with food.
The Diet Cure
www.dietcure.com
In her book, The Diet Cure, Julia Ross reveals biochemical
causes of craving and weight gain. I highly recommend that you
take the Quick Symptom Questionnaire that is on the website www.dietcure.com.
You will discover your unique profile of the 8 imbalances and
how to eliminate cravings for sweets and carbohydrates using amino
acids and other natural supplements. In her companion book, The
Mood Cure goes into depth about brain chemistry deficiencies that
cause cravings and false moods. This natural approach helps to
increase your energy, lift depression, calm anxiety, reduce food
addiction and comfort over- sensitivity. Take the mood type questionnaire
that is on the website www.moodcure.com
to find out your individual profile.
Dye-namic Movement Products: www.dynamicmovement.com
Stretchy movement bands for therapy, health and fitness. The CD Get On the Ball is designed to improve body image and coordination.
Energy Intuitive: www.remembertobreathe.com
Danielle Rama Hoffman, LMP is an energy intuitive who is trained
and gifted to see, hear, feel and identify emotions, beliefs and
physical dis-ease that block you from reaching your goals. She
is adept at clearing these blocks, bringing your energy into a
state of harmony and teaching you ways to sustain the results.
Awakening: www.maryomalley.com
Mary O'Malley leads classes, groups and spiritual retreats in
the Seattle area. Her book The Gift of Our Compulsions
is an excellent resource.
Live Foods: www.alissacohen.com
Alissa Cohen is an internationally recognized writer, speaker, and consultant on raw and living food. Her groundbreaking book and DVD: Living on Live Food is the ultimate raw food guide.
Eating Disorder Newsletter
www.youarenotalonebook.com/supportletter.html
Andrea Roe writes an inspiring online monthly letter filled with useful tips, helpful information, and personal recovery stories.
Life Direction: www.awakeningartistry.com
Once a Harvard lawyer,Tama Kieves discovered her passion for writing. She shows you how to live the life of your dreams through her inspiring book, This Time I Dance! Trusting the Journey of Creating the Work You Love.