Aware Eating - Get Started

"Robin, you helped me pinpoint problem issues I wasn't aware of. I learned to set boundaries with others, ask for what I need, and become connected to my body. Step-by-step we made a plan to get through them rather than cover up with food. You also helped me cope with difficult situations that were occurring in my life by offering support and realistic goal-setting."

Colleen West
Seattle, WA

  One hour weekly sessions via the telephone or in person if you live in the Seattle area
  Provides a safe and compassionate environment for you to thrive
  Uncovers the deeper causes that lie underneath your struggles with food
  Inspires hope and encouragement for a successful process of recovery
  Creates a custom made structure designed to fit your unique situation
  Guides you to listen your own inner wisdom, you care for yourself from the inside out
  Streamlines your progress so you feel joy and ease along the way
  Strengthens your confidence in your ability to integrate changes into your daily life

To register for your free consultation free consultation

Find out what others say about Robin's personal coaching: see success

Personal coaching is one hour per week unless otherwise arranged.
Sessions are $90 per hour. When you sign up for 4 sessions,
You receive a special rate of $70 per hour.
That comes to $280 for 4 sessions ( a savings of $80!)

  $280 - 4 hours of Personal Coaching

  $325 - 4 1/2 hours of Personal Coaching

   Other Services

  Aware Eating
  206-789-1764
  Robin@AwareEating.com