Aware Eating - Get Started

"Robin, you helped me pinpoint problem issues I wasn't aware of. I learned to set boundaries with others, ask for what I need, and become connected to my body. Step-by-step we made a plan to get through them rather than cover up with food. You also helped me cope with difficult situations that were occurring in my life by offering support and realistic goal-setting."

Colleen W.
Seattle, WA

Safety by Robin Maynard-Dobbs © 2010
Shifting from shame to safety, a woman curls up inside a cactus flower. Life coaching can help you find safety and softness amidst the thorns of life.

  One hour weekly sessions via the telephone or in person if you live in the Seattle area

  Provides a safe and compassionate environment for you to thrive

  Uncovers the deeper causes that lie underneath your struggles with food

  Inspires hope and encouragement for a successful process of recovery

  Creates a custom made structure designed to fit your unique situation

  Guides you to listen your own inner wisdom

  Streamlines your progress so you feel joy and ease along the way

  Strengthens your confidence in your ability to integrate changes into your daily life

To register for your free consultation free consultation

Find out what others say about Robin's personal coaching: see success

Life coaching sessions are 1.5 hours for the first 2 weeks after the initial consultation.
After that, the sessions are one hour per week unless otherwise arranged. Sessions are
$100 per hour. When you sign up for 4 hours in advance, you receive a special rate of $80/hour.

That comes to $320 for 4 sessions ( a savings of $80!)

  $320 - 4 hours of Life Coaching

  $370 - 4 1/2 hours of Life Coaching

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  Aware Eating
  206-789-1764
  Robin@AwareEating.com